Posts for tag: Teeth Grinding
Photo by Portland Center Stage
What is bruxism anyway? Clenching your jaw or grinding your teeth is called bruxism and it can happen in many different ways. Most commonly, bruxism occurs when people are stressed, anxious, or while they are sleeping.
Some symptoms of bruxism include a sore jaw or headache, or even some pain in your teeth from the actual grinding. Grinding over time can lead teeth to develop fractures. Dentists can make customized mouth guards to help protect your teeth from these fractures.
If you tend to grind your teeth while you are stressed it is best to find activities that help you relax. Exercise can help reduce some tension along with physical therapy. It’s best to find things that calm you individually and stick to them. Don’t let your teeth pay the price!
Do you ever clench or grind your teeth? This condition, known as bruxism, can lead to headaches, jaw problems, and can even damage teeth. Some people do not know they have bruxism because they may grind their teeth at night while sleeping.
Some symptoms of bruxism are worn teeth or tooth enamel, tooth sensitivity, jaw pain, or facial pain. Bruxism can be caused by stress, frustration, or anxiety. Doing things that help you relax may be beneficial in reducing stress.
By going to your regular dental exams, you can screen for bruxism. Dentists are able to see any wear and tear on teeth, or any tooth fracture that may be caused by clenching and grinding. Dentists can also make a customized mouth guards to prevent the clenching and grinding.
Do you have any of these signs/ symptoms? We make mouth guards right here at Shamblott Family Dentistry!
